Move Better, Feel Stronger
Premium Mobilty, Strength & Longevity Coaching for the Maitland & Hunter 50+ Community
Getting Older Is Inevitable, Slowing Down Isn't.
Most of us don't want six-pack abs or marathon medals. We just want to stay active, capable and independent for as long as possible. That's why Vitality Hub exists.
Through expert coaching, practical movement and a genuinely supportive environment, we help adults aged 50+ build the strength, mobility and confidence to keep doing the things they love—on their own terms, alongside others who are on the same journey.
Step 1: Where Every Journey Begins
Complimentary Assessment For All New Members ($95 Value)
Before you lift a weight, we look at how you move. This dedicated 1-on-1 session allows us to evaluate your joint mobility, baseline strength and history so we can tailor your programming perfectly to your body.
Includes: 45-minute private movement screen, goal-mapping strategy, and custom training pathway.
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1:1 Private Coaching
Ultimate focus, tailored specifically to your body.
Perfect for absolute beginners, those navigating past injuries, or anyone wanting dedicated, undivided attention to master heavy resistance training safely and effectively.
What’s Included:
100% customised programming focused on lifelong mobility, strength and metabolic health.
Private, one-on-one attention from your coach to perfect your form and mobility.
Ultimate flexibility—book your session and location to seamlessly fit around your busy lifestyle.
Investment Options:
Pay-As-You-Go: $79 per individual session.
The "Start Strong" Package: $325 upfront for a 5-session block (Valid for 6 weeks from purchase—our best value option to lock in consistency).
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Group COMMUNITY Training
Structured mobility and strength built within a premium community.
Our Strong for Life Sessions are designed for those who love the energy of a small, focused group environment but still want structured, progressive coaching that moves the needle on their longevity.
What’s Included:
Up to 3 structured group sessions per week.
Access to any scheduled group classes on the calendar.
A consistent, predictable routine to lock in long-term habits.
12 people per group with a focus on individual needs and ability.
Investment: $49/ per week (Rolling weekly direct debit)
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SMALL private GROUP TRAINING
Train with your inner circle, tailored to your shared goals.
Designed for friends, family members, or specialised groups who want the absolute privacy and customisation of 1:1 coaching, combined with the fun, shared energy, and split cost of training together.
What’s Included:
Private group sessions scheduled exclusively for your circle (up to 4 people).
Targeted programming designed specifically around your group's shared fitness levels and longevity goals.
The ultimate combination of high accountability, private coach attention, and social motivation.
Investment: $25 per week per person (Rolling weekly direct debit)
Investment: $100 (Total for up to 4 people)
Hunter & Maitland Locals Ready to Start Strong?
Start your journey with our comprehensive in person mobility and strength assessment.
We pinpoint your starting baseline and design your pathway.
